Covert Abuse and Coercive Control Training Online for Advocates, Survivors and Service Providers
Learn to identify, document, and respond to covert abuse and coercive control: Get covert abuse and coercive control training online. Join the online workshop for survivors, advocates, and service providers.
Getting covert abuse and coercive control training online can empower you and those you care about to overcome even the most insidious forms of domestic abuse. Whether you are a survivor, an advocate, a service provider or an ally, specialized training can help you address the unique challenges that come with covert abuse and coercive control. If you are ready to equip yourself with the knowledge and tools you need to keep yourself and your loved ones safe from subtle forms of abuse, this article is for you.
A quick note before we get started: The information in this article is from our online coercive control training, Understanding and Documenting Coercive Control: Executive Summary Workshop. This 90-minute class uses a trauma-informed approach to teach survivors and service providers how to recognize and report multiple forms of domestic abuse, including emotional, financial, legal, technological and other types of coercive control, in addition to physical and sexual violence.
Class participants will learn how to document abuse with a concise, two-page summary that can be adapted according to each individual's specific situation, audience and goals. This “Executive Summary” is a flexible, trauma-informed tool that helps survivors, advocates and providers organize key facts into a format that is understandable and actionable. Whether it’s going to court, speaking with law enforcement, preparing for therapy or safety planning, this summary can be tailored to meet a wide range of needs. When survivors have a way to share their story clearly and concisely, they no longer have to relive every traumatic detail every time they ask for help, and can begin to reclaim power over their lives.
If you're looking for specialized, in-depth training on covert abuse and coercive control, or a guide to help yourself or other survivors speak out, make sure to join us. Click here to learn more and sign up for instant access.
Obtaining coercive control training online can provide practical steps and solutions to help survivors move forward with their lives, even if at first they are unsure of where to start. Some of the most common questions survivors ask are “How do I explain what happened to me?” or “How can I prove coercive control happened if there’s no forensic evidence to show for it?”
This article and our new workshop will help survivors find their voice again and tell their story so they get the help and protection they deserve.
Becoming empowered with coercive control training online
Coercive control has only recently begun to receive the attention it deserves, and public awareness is still catching up. Despite its devastating impact, coercive control remains under-recognized in professional training programs. Providers across multiple fields - including healthcare, domestic violence advocates, education, law enforcement, and the legal system - often report receiving little to no formal training on how to recognize or respond to it.
This gap in education is what makes specialized training so essential. There are still very few educational programs that cover coercive control in the level of detail necessary to truly support survivors. Even the most extensive counseling psychology, social work and domestic violence advocate training programs tend to include little information about coercive control. Getting coercive control training online fills that gap by focusing on how to identify and address more subtle forms of abuse, including emotional, financial, legal and technological.
Understanding and Documenting Coercive Control: Executive Summary Workshop is also intentionally designed to be trauma-informed. Participants are encouraged to take breaks, pace themselves, and practice self-care throughout the training. Healing from trauma takes time, and learning about abuse can be triggering. That's why we emphasize compassion and flexibility, so that each participant can move through the content in a way that feels safe for them.
Whether you're a survivor seeking clarity, or a professional looking to enhance your skills and serve clients more effectively, online training provides essential tools, language, and insights to navigate the complex landscape of coercive control.
Why documenting covert abuse and coercive control matters
Sharing the story of what happened is an essential step that every survivor must take when seeking help, support, and protection. Whether they are confiding in a friend or family member, going to therapy, speaking to an advocate, reporting an incident to the police, preparing for legal proceedings, safety planning or simply wanting to process events privately, survivors must find a way to explain what they’ve been through in order to get the support they need.
Covert abuse and coercive control involve subtle, manipulative tactics that intimidate and isolate the victim. Tactics like gaslighting can create such deep confusion that survivors may question their own memory, sanity, and sense of self. These behaviors usually form a long-term pattern that escalates over time rather than presenting as one-time incidents. As a result, it can be incredibly difficult to describe the experience in a way that others can understand.
Having to retell the entire story again and again can also be exhausting and retraumatizing. PTSD and “trauma brain” can make it even more difficult to organize memories and details.
This is exactly where documentation can be a powerful tool. When survivors document covert abuse and coercive control in a clear, structured way, they can better communicate their experiences without retraumatizing themselves. It allows them to efficiently share the most essential information that supports their safety and protection.
How the Executive Summary helps survivors tell their story
Our workshop offers a step-by-step process to help survivors create an Executive Summary - a concise, two-page document that organizes their experiences. With the right support and guidance, this process can be an empowering and life-changing way for survivors to take control of their own story.
The summary can be customized for a variety of audiences: attorneys, judges, therapists, law enforcement officers, advocates, or even personal reflection. It helps answer common questions like:
What happened?
When did it happen?
How did it impact you?
What kind of help or support do you need as a result?
Instead of recounting a complex and emotionally painful story over and over, survivors can rely on their summary to communicate key facts in a clear, focused way. This tool reduces the emotional toll and provides a grounded starting point for conversations that might otherwise be overwhelming.
The Executive Summary is also a tool for empowerment. Survivors regain agency by deciding what to include, what to omit, and how to frame their experience on their own terms. With guidance from our workshop, participants walk away with a summary they can return to and revise over time as needed.
Let’s define coercive control and domestic violence
So, what is coercive control? Understanding this form of abuse is the first step to naming and addressing it.
Coercive control is a pattern of threatening, isolating, controlling behavior. It is also a liberty crime because it seeks to deprive an intimate partner of their personal freedom. Coercive control can, but does not always, involve physical and sexual abuse. But the psychological and emotional impact can be just as damaging. It often includes financial abuse, legal abuse, technology-facilitated abuse, and stalking.
Like all forms of domestic violence, coercive control can occur across a variety of different cultural, geographic, socioeconomic, gender and relationship dynamics. However, it is primarily a gender-based crime perpetrated by men against women.
Even without a prior history of physical abuse, coercive control poses a significant lethality risk. When an abuser views an intimate partner as an object or possession, they might decide that they have the right to dispose of their property once it is no longer useful or begins to cause trouble.
To define coercive control more precisely, you may want to find out if and how it’s described in your local laws. Legal recognition of coercive control is growing, but it remains inconsistent across jurisdictions. Understanding what the law does - and does not - cover is crucial for survivors and those who support them.
In California, for example, Family Code 6320 (FC6320) includes language that recognizes coercive control, lists examples and allows for protection orders based on a pattern of controlling behavior even when physical violence is not present. In our workshop, we take a close look at how to identify and reference coercive control laws relevant to your region, along with a deep dive into the language used in FC6320 and how it can help survivors describe what they’ve been through. We also have a video explaining FC6320 on our YouTube channel, so make sure to check it out (and subscribe!).
Knowing these laws not only helps survivors speak the legal language of abuse but also strengthens their ability to advocate for safety and justice. If your local laws don’t yet include coercive control, that makes documentation even more important. When survivors can clearly outline how the abuse affected their safety, well-being, and freedom, they can use it to gain protection and support.
The legal definition of “domestic violence” also varies by jurisdiction. Knowing the legal definition of domestic violence in your region - state, province, or country - can help survivors understand their rights and what protections may be available. In many places, definitions are still evolving to include more than just physical or sexual violence.
By clearly defining coercive control and understanding where it fits within domestic violence laws, survivors and their allies are better equipped to recognize abuse and take steps toward safety.
What is covert abuse / covert coercive control?
Covert abuse is a form of harm that operates under the radar. It doesn’t always involve yelling, hitting, or name-calling. Instead, it takes the form of subtle manipulation - behaviors designed to erode a person’s confidence, distort their sense of reality, and isolate them from support systems. The goal is control - but unlike overt abuse, it’s more difficult to detect.
To better understand this, it helps to compare covert abuse with overt abuse. Overt coercive control includes more obvious actions - like shouting, threatening, or physically intimidating behavior - that are more easily recognized as abuse. In contrast, covert coercive control, or covert abuse, uses subtle, hidden tactics to dominate a partner. While overt abuse may leave visible marks, covert abuse often leaves psychological and emotional wounds that are harder to detect - but just as harmful.
Covert abuse is often described as covert emotional abuse or covert psychological abuse. This can include behaviors such as gaslighting, subtle insults, sabotage, smear campaigns, and persistent invasions of privacy.
Many survivors don’t recognize covert abuse until months or years into the relationship. That’s because the abuse is often disguised as concern (“I just worry about you too much to let you go out”), advice (“You’re not thinking clearly - let me handle the finances”), or even love (“I only check your messages because I care so much”). Covert abuse escalates over time, like a slippery slope.
Because it is so difficult to see and explain, covert abuse can be especially damaging. Survivors may feel ashamed, confused, or reluctant to speak up because they’re afraid they won’t be believed. That’s why awareness is the first step toward action - and why it’s helpful to obtain the training, language and tools needed to name this invisible threat.
Tactics of covert coercive control
There are many ways perpetrators exert power and control through covert means. Some of the most common tactics include:
Covert emotional abuse: Gaslighting, subtle insults, sarcasm, or backhanded compliments that erode self-esteem and induce self-doubt.
Covert psychological abuse: Creating confusion, unpredictability, and fear without direct threats; undermining the victim’s perception of reality.
Financial abuse: Restricting access to money, hiding assets, sabotaging employment, or forcing financial dependence.
Legal abuse: Misusing the court system to intimidate or drain resources, sometimes referred to as paper abuse or litigation abuse.
Technology-facilitated abuse: Monitoring digital devices, using spyware or social media to track or manipulate, or impersonating the survivor online.
Veiled threats: Non-verbal cues or coded language that carry implied consequences without directly stating them.
Stalking: Following the survivor, showing up uninvited, or tracking them through digital means, often under the guise of “coincidence.”
These tactics are rarely used in isolation. More often, they form a pattern of behavior that escalates over time. The cumulative effect is devastating: isolation, fear, and a gradual erosion of the survivor’s independence and sense of self.
Reporting covert abuse
For many survivors, the question isn’t just “What happened to me?” It’s “How do I explain what happened in a way that others will understand?” or “It’s a long story… where do I even start?” Covert abuse doesn’t always leave visible scars or police reports, but it leaves a trail of emotional and psychological harm that can be effectively captured through careful, structured documentation.
Reporting coercive control begins with identifying the audience and goal: Are you speaking to a judge? A therapist? A police officer? A friend? Each audience may require a different level of detail and framing. In our workshop, we guide participants through strategies to tailor their message appropriately, making it easier to be understood and taken seriously.
Some of the most helpful tools include:
Creating a timeline of abusive incidents - what happened, when, and where
Building a detailed log of events, including any evidence they might have
Referencing supporting documents, like the Power and Control Wheel
Citing local coercive control laws, where applicable
Using risk assessments to accurately describe the abuse and ongoing dangers
The most powerful tool is a concise summary that clearly explains what happened. Using the above tools to help create this summary results in a format that’s concise, readable, and effective across multiple settings.
The role of risk assessment in documenting coercive control
Not all abuse looks dangerous on the surface. That’s why domestic violence risk assessments are a critical part of documenting coercive control. These tools can help survivors and professionals assess the severity of the abuse and make informed decisions about next steps. Survivors and advocates will likely want to use more than one risk assessment to get a more accurate picture of the danger level they are facing.
One commonly used tool is the Danger Assessment, which focuses on overt signs of risk, such as physical threats or escalation of violence. This “outside-in” approach focuses on the abuser's observable behaviors.
Coercive control often requires a complementary “inside-out” assessment. That’s where the WEB Scale (Women’s Experience with Battering) comes in. This tool measures how the survivor feels - disempowered, afraid, hyper-vigilant - even in the absence of physical violence.
Used together, these two tools provide a more complete picture of the survivor’s situation. You can find more information about these risk assessments in our advocacy guide here.
In our workshop, we walk participants through both tools in detail and explain how to integrate the results into their documentation and safety planning.
Taking a trauma-informed approach
Trauma changes the brain. It affects memory, concentration, language, and decision-making. Many survivors struggle with Post Traumatic Stress Disorder (PTSD), which can make it difficult to remember and communicate key details of traumatic events. That’s why traditional reporting methods, like detailed police interviews or court affidavits, can feel overwhelming or even impossible for someone in a trauma-activated, “fight / flight / freeze” state.
Our coercive control training emphasizes the importance of taking a trauma-informed approach. This means:
Self-paced learning, encouraging frequent breaks and self-care
Providing clear, step-by-step guidance
Using language that validates rather than blames
Offering flexibility in how and when participants engage with the material
Making content more user-friendly for trauma survivors by adding accessibility features like captions, transcripts, highlighting, illustrations and “small chunking” lessons into easily digestible sections
We also remind participants that it’s okay to step away for a while and prioritize self-care. If reading about abuse becomes triggering, we recommend grounding exercises, nature walks, calming art activities, or simply watching something light and uplifting. Your nervous system deserves care, too.
Trauma-informed practices are not only compassionate - they’re effective. They help survivors feel safer, more supported, and more capable of telling their stories on their own terms.
Coercive control training online for survivors
For survivors, getting coercive control training online can be a turning point. Many survivors grapple with feeling overwhelmed, invalidated, or unsure of how to explain what they’ve been through. Our workshop gives survivors the language, structure, and support to articulate their story with confidence and clarity.
One of the most common responses we hear from survivors is, “I didn’t even know this was abuse until I took this class.” That’s the power of naming covert abuse and coercive control. When survivors learn the language to describe what happened to them - and find that they’re not alone - they often experience a shift in understanding that leads to healing and empowerment.
By the end of Understanding and Documenting Coercive Control, participants leave with a practical, trauma-informed tool they can use immediately: the Executive Summary. Survivors have used this summary to communicate with advocates, therapists, police officers and family members. This new resource helps support safety planning and self-advocacy.
Coercive control training online for advocates and providers
Whether you’re a domestic violence advocate, therapist, case manager, or healthcare provider, you’ve likely encountered clients experiencing coercive control - even if they didn’t use that term. Understanding covert abuse helps providers offer more accurate validation, support, and guidance.
This workshop equips advocates and service professionals with a framework for recognizing and responding to the full spectrum of abuse - not just physical violence. It provides practical tools like:
Executive Summary templates
Language to describe covert tactics clearly and effectively
Trauma-informed best practices
A step-by-step guide that can be used to assist survivors
Ultimately, Understanding and Documenting Coercive Control: Executive Summary Workshop empowers providers to help survivors feel believed, supported, and protected - and to help them navigate systems that may otherwise overlook, misunderstand or minimize their experience and the safety risks associated with it.
For additional information and resources to help survivors, make sure to read and bookmark our free advocacy guide, Domestic Violence Advocate Training for Covert Abuse and Coercive Control.
Coercive control training online for allies
You don’t have to be a professional or survivor to benefit from an online coercive control training. Friends, family members, and community allies often want to help, but feel lost about what to say or how to offer meaningful support.
Covert abuse thrives in silence and confusion. That’s why education is one of the most powerful tools an ally can have. Understanding and Documenting Coercive Control: Executive Summary Workshop helps allies:
Understand what coercive control and covert abuse look like
Provide informed, compassionate support
Help survivors find the words and strength to share their stories
By obtaining coercive control training online, you’re not only helping someone you love - you’re also expanding access to education and awareness that can ripple outward into the community. Allies play a critical role in interrupting cycles of harm, and your choice to learn more can make a real difference.
Watch this free mini-workshop to start your journey!
Check out our free 15-minute mini-workshop to learn five essential steps to document coercive control. This condensed training offers a preview of what you can expect from the full class while being an excellent resource on its own.
This free resource is perfect for survivors testing the waters, allies who want to start learning, or providers curious about how the full training might fit into their practice. It’s a no-pressure way to explore the value of this work while still gaining actionable insights.
About the instructor, Ruth Darlene
Understanding and Documenting Coercive Control: Executive Summary Workshop was developed by Ruth Darlene, M.A., a state-certified domestic violence advocate and Executive Director of WomenSV. With more than 14 years of direct experience advocating for survivors of domestic violence, Ruth has served over 1,500 survivors and shared her expertise in covert abuse and coercive control with thousands of service providers, including therapists, judicial officers, police, probation, court staff, physicians, academic faculty, domestic violence advocates, counseling psychology students and corporate executives / security (Ex: Google, Google X, Meta, Oracle, Facebook).
About WomenSV
WomenSV (Women of Silicon Valley) is a nonprofit organization that is dedicated to empowering survivors, providers and communities with education about covert abuse and coercive control.
WomenSV has received numerous awards, earned a national reputation for expertise in coercive control and has been featured on The Today Show, Good Morning America, The New York Times, and Wall Street Journal.
Understanding and Documenting Coercive Control: Executive Summary Workshop is part of a broader effort to make education about coercive control more accessible and effective. By offering this training online, WomenSV is helping to bridge the gap in awareness and resources that many survivors and providers face, especially when dealing with covert forms of abuse.
How you can help support domestic violence prevention, education and awareness
Domestic violence support services are facing increasing funding challenges, making community-supported education more important than ever. When you sign up for this online workshop, you’re not just learning how to recognize and document coercive control - you’re actively supporting domestic violence awareness, education and prevention.
If you’re able, we also invite you to make a donation. Community support is vital to allow us to continue this work.
Join Understanding and Documenting Coercive Control: Executive Summary Workshop
It's a basic human right to be free and safe in our personal relationships. Domestic abuse violates that right. Powerful perpetrators use their power, money and wealth to silence their victims. Their tactics of covert abuse and coercive control are often invisible but the damage they do is very real, the impact can take years to recover from and the risk they pose to a survivor’s safety includes having their lives threatened and sometimes ended.
Survivors, allies, and providers need tools and training that acknowledge the full spectrum of abuse - not just the visible signs. Understanding and Documenting Coercive Control: Executive Summary Workshop is designed to meet that need with empathy, expertise, and practical solutions. This trauma-informed, virtual learning program helps survivors, allies, and professionals identify and respond to coercive control and covert abuse.
Whether you're just beginning to process your experience, or you're a seasoned advocate looking to deepen your understanding, this training offers actionable steps to recognize, document, and respond to covert abuse. We invite you to join us and take the next step toward healing, safety, and justice. Together, we can break the silence around covert abuse and coercive control to create a future where every person feels safe and free in their relationships.
This GivingTuesday, help break the cycle of abuse 💝
Today is GivingTuesday! Help support domestic violence prevention and education by making a donation to WomenSV. Together we can make a difference in the lives of survivors of covert abuse and coercive control, ensuring they find the knowledge, resources, and support to break free. With your help, WomenSV can continue to provide critical education, resources, and training that empowers survivors and their communities to recognize and address these subtle yet harmful forms of abuse.
Today on GivingTuesday (December 3, 2024), WomenSV is joining the global movement of generosity. Together we can make a difference in the lives of survivors of covert abuse and coercive control, ensuring they find the knowledge, resources, and support to break free.
Covert abuse and coercive control have a devastating impact on the lives of survivors. With your help, WomenSV can continue to provide critical education, resources, and training that empowers survivors and their communities to recognize and address these subtle yet harmful forms of abuse. Help support domestic violence prevention and education by making a donation to WomenSV today.
This GivingTuesday, your donation can make a life-changing impact. Contributions from our community make it possible for us to:
💜 Connect survivors with a directory of resources and keep expanding our online database of tools and services to address coercive control
💜 Train therapists, physicians, police officers, teachers and other service providers to recognize and safely address subtle yet dangerous forms of abuse
💜 Develop educational programs such as our upcoming Executive Summary Workshops for survivors and providers
Here’s how you can join the movement:
💜 Give: Make your donation here!
💜 Engage: Subscribe to our YouTube channel and follow us on Facebook, Instagram, and TikTok to stay connected.
💜 Share: Share our posts and resources with your loved ones to help amplify our message that survivors are not alone and help is available.
💜 Spread the word: Please tell your friends and family why you believe in our work and encourage them to support us too!
💜 Continue the conversation: Talk to your loved ones about coercive control, covert abuse and other subtle forms of abuse to raise awareness. You can make a difference by letting survivors know they are not alone and there are resources that can help.
Your support makes it possible for us to empower survivors, service providers and communities with the knowledge and resources to break the cycle of abuse. We depend on community support to keep going; every contribution directly supports our efforts to advance our mission and help survivors like Laura:
"WomenSV was literally a lifesaver. Living in a world of covert deception and abusive tactics is soul squashing and WomenSV allowed me to find validation and resources while I try and be a mother in an intense dynamic. I am able to learn to find joy again, self care, and most importantly stop the cycle of violence in raising up the next generation by having peace in our home now."
-Laura*
Knowledge is power and our mission at WomenSV is to lift women up with that knowledge and power so they can find their own way to freedom. Together, we can break the cycle of violence and create a future where everyone feels safe and respected.
Your support can change lives and bring hope to those in need. Every act of generosity counts, and every donation has a meaningful impact on our mission.
Impact of coercive control and domestic abuse on mothers and children
Mothers and their children are disproportionately impacted by domestic violence, including more subtle forms of abuse such as coercive control. In this video Ruth Darlene, Founder and Executive Director of WomenSV, discusses the dangers and early warning signs of controlling relationships.
Mothers and their children are disproportionately impacted by domestic violence, including more subtle forms of abuse such as coercive control. In this video Ruth Darlene, Founder and Executive Director of WomenSV, discusses the dangers and early warning signs of controlling relationships. This essential information helps empower us to recognize abuse and keep our families safe.
Video timestamps:
00:00 Introduction
5:22 DV statistics
7:39 Importance of recognizing red flags
12:54 Equality wheel
14:38 Power and control wheel
19:22 Types of abuse
22:11 Cycle of abuse
28:42 Legal definition of DV in California
29:58 Family Code 6320
36:35 Coercive control
54:40 Adverse Childhood Experiences (ACE) Study and health risks of DV
1:23:00 Resources for DV survivors
WomenSV Founder Ruth Patrick Darlene's Technology Abuse Resource Guide
WomenSV founder Ruth Patrick Darlene shares resources to help survivors of technology abuse, a tactic used by tech-savvy abusers to monitor, stalk, control, and harass their partners.
October is Domestic Violence Awareness Month and Cybersecurity Awareness Month. At the intersection of these is an increasingly prevalent issue: technology abuse. Also known as technology-facilitated abuse, technology abuse is a tactic used by tech-savvy abusers to monitor, stalk, control, and harass their partners. As Founder and Executive Director of WomenSV, a nonprofit focused on covert abuse and coercive control, Ruth Patrick Darlene has dedicated her life to raising awareness around subtle forms of domestic abuse. Having heard hundreds of stories from survivors of technology abuse, she is committed to educating survivors, providers and the general public about how to recognize warning signs and stay safe.
Ruth Patrick Darlene founded domestic violence nonprofit WomenSV to educate survivors, providers and communities about subtle forms of domestic violence such as covert abuse and coercive control. When coercive control is present in an intimate partner relationship, the abuser will employ a variety of tactics to intimidate, manipulate, isolate and control their partner. Technology abuse is a particularly insidious tactic that can occur during an abusive relationship - and even after the relationship ends.
Survivors of technology abuse report feeling confused, trapped and helpless by this invasive, crazy-making form of intimate partner violence. If you have experienced technology abuse, it's important to remember that you are not alone and help is available. With the right tools, knowledge and resources, it is possible to protect your cybersecurity and restore your sense of personal safety.
WomenSV compiled this resource guide to help make information about technology abuse more accessible to domestic violence survivors and their communities. This guide will cover the definition and tactics of technology abuse, actionable steps survivors can take to protect themselves, and resources for those in need of assistance.
What is Technology Abuse?
Technology abuse is an alarmingly common phenomenon in which abusers misuse digital tools to monitor, stalk, harass, control or inflict abuse on a current or former intimate partner. Unlike overt, physical forms of abuse, technology abuse often operates in secrecy, making it difficult for victims to identify the source of their distress. Common tactics include hacking personal devices, surveillance through hidden cameras, cyberstalking on social media, and controlling smart devices to harass victims remotely.
The impact of technology abuse is profound. Victims report feeling violated, helpless, and often begin to doubt their sanity, especially when they realize that even their devices are under the control of their abuser. This insidious form of abuse creates an atmosphere of fear and uncertainty, isolating survivors from friends, family, and resources.
“Many of the women I’ve worked with have experienced years of sophisticated technological abuse,” reports Ruth Patrick Darlene, describing stories that range from phone monitoring to a hidden camera in a shower head. Recognizing the tactics and red flags of technology abuse are key to identifying this bizarre behavior and informing safety planning strategies for survivors.
Common Tactics in Technology Abuse
Abusers leverage various technologies to control, intimidate, and surveil their victims. Here’s a breakdown of some of the most prevalent tactics used in technology abuse:
1. Hacking and unauthorized access
Abusers may gain unauthorized access to their victim’s phone, email, social media, or financial accounts, allowing them to monitor messages, transactions, and even GPS locations.
2. Social media harassment and cyberstalking
Technology abuse frequently extends to social media, where abusers may harass or cyberstalk victims. This can include sending threatening messages, spreading harmful misinformation in smear campaigns, or even creating fake accounts to monitor their victim’s online activities. Smear campaigns are often mounted against a survivor who has escaped an abusive relationship as a revenge tactic by their former partner. In these cases, abusers will attempt to regain control, perpetuate the abuse and isolate their victims by dismantling the survivor’s support system through the spread of false information.
3. Non-consensual image sharing
A particularly distressing tactic involves sharing intimate images without consent or threatening to do so. This could include real images or digitally altered, AI-generated content that abusers use to coerce and humiliate their victims. AI deepfakes and undressing apps have been used to extort and humiliate victims, damaging their mental health and reputation.
4. Surveillance and tracking devices
Abusers use devices like hidden cameras or tracking technologies, such as AirTags, to monitor their victims without consent. These devices can be concealed in common items or vehicles, creating an atmosphere where victims feel constantly watched. Survivors have found hidden cameras in phone chargers, smoke detectors, alarm clocks and even inside lightbulbs.
During a training for domestic violence advocates, Ruth Patrick Darlene shared the story of a survivor who had relocated to a new state in order to flee from her abuser, only to find a tracking device had followed her to her new home: “She was in the Safe at Home Program and thought she was really safe now, and then she discovered that he’d planted two AirTags in her car to stalk her.”
iPhones now have the ability to automatically detect nearby AirTags, so it’s important to investigate any AirTag notifications that pop up on your phone.
5. Smart device manipulation
Abusers exploit smart home technologies to control various aspects of their victim’s environment. This could involve adjusting thermostats, turning lights on and off, or even locking doors remotely. In vehicles with GPS-enabled devices, such as Teslas, abusers can track the victim’s location.
“Survivors have even been gifted Teslas by their partners,” Ruth Patrick Darlene elaborates. “It seems nice on the surface, but then they wonder, ‘How does he know where I am, even when I leave my phone at home?’ Well, he’s got the Tesla app on his phone, and he’s stalking her in real time. Sometimes they turn that into a way to torment her, making the windows open and close as she’s driving, or honking the horn remotely.”
6. Spyware and keystroke logging
By installing spyware or keyloggers on devices, abusers can monitor their victim’s keystrokes, screen activity, and browsing history, leaving survivors feeling helpless and violated.
Ruth Patrick Darlene warns that covert abusers can be especially sneaky, installing malicious software under the guise of being helpful. “He might say to his partner, ‘Here, let me help you, I’ll install that software for you.’ She might want software installed on her computer to prevent malware from infecting it, and she doesn’t realize that her boyfriend has also put keystroke logging software on her computer. Now even if she changes her passwords, he’ll have access to her new passwords as well.”
Recognizing Technology Abuse: Warning Signs for Survivors
Understanding the warning signs of technology abuse is a crucial first step in reclaiming control. To identify technology abuse, domestic violence survivors can look out for unusual behavior from their devices or suspicious activities online. Common warning signs include:
Receiving notifications about unfamiliar login attempts on personal accounts.
Unusual device behavior, such as apps opening unexpectedly or battery draining rapidly.
Seeing posts, messages, or other content online that only someone with private knowledge could know.
The abuser knows personal information that the survivor has not shared, such as locations or plans.
If any of these red flags are present, it may indicate technology abuse, and taking immediate protective steps is essential.
Tips for Protecting Yourself from Technology Abuse
Survivors can take steps to minimize the risk of technology abuse, but these measures must be approached carefully to avoid detection by the abuser. Here are some key strategies:
1. Enhance password security
Avoid sharing passwords, and use strong, unique passwords for each account. Consider using a password manager to securely store and manage passwords.
2. Limit device access
Avoid allowing anyone, including a partner, to install apps or software on your devices. Be wary of “location-sharing” apps or tools that claim to promote transparency but could be misused for monitoring.
3. Protect financial information
Use bank alerts to monitor transactions, especially for financial abuse victims, and ensure online banking is protected by multi-factor authentication.
4. Monitor for tracking devices
Regularly check personal belongings and vehicles for tracking devices like AirTags. iPhones and some Android phones can detect nearby AirTags; learning how to check for these devices is a crucial safety measure.
5. Secure your images and online presence
Avoid sharing intimate images, especially digitally, where they can be exploited. If you must share an intimate image, avoid including your face or other identifying information.
If images have been shared non-consensually, seek resources to remove them and report the violation. Stop Non-Consensual Image Abuse and Take It Down are two resources that help survivors with this process.
When posting on social media, make sure not to share your location, or any details that could help a stalker determine your location, in real time.
6. Report the abuse
Reporting threats and content policy violations to authorities and social media platforms is another important measure that survivors can take to protect themselves. Unfortunately, these reports do not always result in a desirable level of action, but at the very least it can help build a record of the abuse that might be helpful should the behavior continue or escalate.
Many jurisdictions have laws against cyberstalking, cyberbullying and cyberharassment. Checking the laws in your area can help to determine if criminal activity has occurred and what legal recourse might be available.
7. Seek assistance for compromised devices
If you suspect your device is compromised, consider using a separate device outside of your home, such as a library computer or a trusted friend’s phone. Consulting cybersecurity experts, like those from Operation Safe Escape, can help secure your technology safely.
8. Consider getting a burner phone
In cases of extreme surveillance, purchasing a low-cost burner phone stored in a Faraday bag (which blocks signals) can provide an essential layer of privacy for sensitive communications.
9. Keep a physical record of important documents in a safe place
If you suspect that your devices have been compromised, you may want to find a safe, secure, private physical location to store sensitive documents.
Technology Abuse Resources
Survivors of technology abuse can access numerous resources to aid in their journey toward safety and security. Ruth Patrick Darlene and WomenSV reference the following key resources:
Operation Safe Escape: This organization provides support specifically for survivors dealing with technology-facilitated abuse, helping them assess, secure, and manage their technology safely.
Safety Net Project Technology Safety & Privacy: A Toolkit for Survivors
Connected Cars: Privacy and Security for Survivors from the Safety Net Project
Technology Safety & Privacy Resources from NNEDV (The National Network to End Domestic Violence)
Stop Non-Consensual Image Abuse and Take It Down: Provides assistance for victims who have had intimate images shared without consent, offering support to remove these images and advocate for their rights.
Ruth Patrick Darlene and WomenSV on the fight against technology abuse
Ruth Patrick Darlene founded WomenSV to raise awareness around subtle forms of domestic violence, including covert abuse and coercive control. WomenSV educates survivors, advocates, providers and community members about the many different types of domestic abuse, including emotional, psychological, verbal, financial and technology abuse. Having listened to many survivor stories involving technology abuse, she recognized the urgent need for education and resources.
At WomenSV, Ruth Patrick Darlene is developing educational programs to provide accessible knowledge of technology-facilitated abuse. She trains providers working in healthcare, law enforcement and domestic violence advocacy to identify technology abuse and effectively support survivors. Without this knowledge, providers risk incorrectly dismissing reports from survivors as paranoia, preventing them from receiving the support they need. “It’s easy to look paranoid when you are in this type of relationship,” Ruth Patrick Darlene explains. “Sometimes you think your every move is being watched, because it is.”
WomenSV's educational efforts empower survivors and the providers that serve them to recognize what is happening and take action to protect their safety. WomenSV offers a comprehensive approach to fighting technology abuse, including:
Educating survivors on how to identify signs of technology-facilitated abuse.
Training cybersecurity professionals, technology companies, healthcare providers, law enforcement officials, court staff and domestic violence advocates on the nuances of technology abuse.
Providing accessible resources for those impacted by technology abuse.
Raising awareness in the general public about the prevalence of technology abuse.
WomenSV’s goal is to transform how communities understand and address technology abuse, creating a framework for identifying and combatting this modern form of domestic violence. This approach emphasizes that help is available for survivors, and with the right knowledge and resources, they can reclaim their autonomy.
WomenSV aims to empower survivors, educate communities, and create a safer environment where technology abuse is no longer an invisible threat. During her training sessions, Ruth Patrick Darlene teaches healthcare providers, law enforcement officials, cybersecurity professionals, court staff and advocates to recognize technology abuse as a legitimate form of domestic violence.
Through WomenSV, Ruth Patrick Darlene helps providers and advocates to identify, understand, and respond to technology abuse effectively. She has also implemented community outreach initiatives to destigmatize survivor stories, emphasizing that technology abuse survivors deserve to be taken seriously. WomenSV’s website offers a directory of categorized resources, with a dedicated section for technology abuse. The organization’s social media campaigns focus on raising public awareness, spreading the message that survivors are not alone, and providing information about available resources for support.
Advocating for Change
As technology advances, so do the tactics used by abusers. Advocating for policies and protections against technology abuse is a crucial step toward safeguarding survivors. WomenSV and Ruth Patrick Darlene’s work highlights the need for ongoing education, resources, and systemic support.
Community members, friends, and family of survivors can contribute to this mission by becoming aware of the signs of technology abuse and supporting the organizations and individuals working to combat it. By fostering an environment of empathy and understanding, we can support survivors in breaking free from the control of technology abuse and reclaiming their lives.
Ruth Patrick Darlene’s dedication to exposing technology abuse and supporting survivors through WomenSV shines a light on a hidden and growing issue. By understanding technology abuse, identifying its warning signs, and utilizing available resources, survivors can regain control over their lives. Technology, while powerful and pervasive, should not be a tool of control but rather a means of empowerment. WomenSV’s efforts remind survivors and advocates alike that technology abuse can be fought, prevented, and ultimately overcome.
In today’s digital world, knowledge is power. With support, education, and resources like those offered by WomenSV, survivors of technology abuse can navigate a path toward safety and freedom.
Ruth Patrick Darlene of WomenSV Explains Covert Abuse Dangers and Warning Signs
Ruth Patrick Darlene, Founder and Executive Director of WomenSV, explains the dangers and warning signs of covert abuse, an insidious form of coercive control.
Covert abuse is an often hidden yet highly dangerous form of coercive control. Unlike physical abuse, covert abuse doesn’t leave visible scars or bruises, but its emotional and psychological impact can be devastating. It's a manipulative, insidious form of abuse that chips away at the victim’s autonomy, confidence, and mental health, often leaving survivors feeling isolated and powerless. Ruth Patrick Darlene, Founder and Executive Director of WomenSV, is working to raise awareness about covert abuse, its associated dangers and warning signs to watch out for.
What is Covert Abuse?
Covert abuse is a type of intimate partner violence (IPV), yet it rarely leaves forensic evidence behind. Unlike physical abuse, which often leaves tangible evidence, the damage done by covert abuse is internal. Using manipulative tactics, covert abuse erodes a survivor's self-esteem, confidence, support system, and independence over time. Also referred to as covert coercive control, emotional abuse or psychological abuse, covert abuse represents subtle behaviors that are threatening, controlling, isolating and manipulative.
Covert abuse may take many forms, including:
Gaslighting: A tactic where the abuser manipulates the victim into doubting their perceptions, memories, or sanity.
Grooming and love bombing: At the start of the relationship, the abuser may overwhelm the victim with affection and attention, creating an emotional dependency that can later be exploited. “Over time, you start to see that the purpose of the charm, charisma and love bombing is to drown out your inner voice,” Ruth explains.
Mean-spirited teasing and derogatory comments: The abuser may disguise harmful statements as "jokes" or "teasing," undermining the victim’s self-esteem.
Controlling behaviors disguised as "suggestions": The abuser subtly controls the victim's actions, often framed as suggestions, leading to isolation from friends, family, and activities.
DARVO (Deny, Attack, Reverse Victim and Offender): A tactic where the abuser denies their abusive behavior, attacks the victim for raising concerns, and portrays themselves as the victim.
Covert abuse operates through a pattern of subtle manipulation, which escalates over time. The goal of the abuser is to control their partner while maintaining a façade of normalcy, often leaving the victim feeling confused, ashamed, and isolated.
The Dangers of Covert Abuse
Covert abuse is especially dangerous because it’s difficult to recognize and address. Abusers often project a charming or innocent image to the outside world, while using manipulative tactics behind closed doors. This secrecy makes it hard for victims to explain the abuse or find support.
Erosion of Self-Esteem and Autonomy
Over time, covert abuse strips away a survivor’s sense of self-worth, leaving them dependent on the abuser for validation and approval. By undermining the victim’s confidence and autonomy, the abuser gains control over their actions, thoughts, and emotions.
Gaslighting and Manipulation
A hallmark of covert abuse is gaslighting, where the abuser manipulates the victim into questioning their reality. Victims of covert abuse may feel like they’re “walking on eggshells,” constantly trying to avoid conflict or upsetting their partner. This gaslighting often leads to feelings of shame, confusion, and self-doubt, making it difficult for survivors to articulate what they’re experiencing.
Smear Campaigns
Covert abusers often use smear campaigns to discredit and isolate their victim. By spreading lies or manipulating others, the abuser can damage the survivor’s relationships, reputation, and even career. These smear campaigns often intensify after a relationship ends, as the abuser attempts to regain control by continuing to harass or discredit the victim.
The Physical and Mental Health Impact of Covert Abuse
Covert abuse takes a significant toll on both the mental and physical health of survivors.
Survivors of covert abuse often experience anxiety, depression, and post-traumatic stress disorder (PTSD). The constant manipulation, gaslighting, and emotional abuse can leave victims feeling trapped, hopeless, and unable to trust their own judgment. This psychological toll can have long-lasting effects, even after the survivor has left the relationship.
The stress of enduring covert abuse can also manifest physically. Survivors may experience chronic pain, fatigue, and an increased risk of autoimmune diseases. The constant anxiety and fear associated with covert abuse can also weaken the immune system, leading to a range of health issues.
The Impact of Covert Abuse on Children
Covert abuse doesn’t just affect the intimate partner—it also impacts children who witness the dynamics of coercive control in their parent’s relationship. Children who grow up in environments where covert abuse is present may experience anxiety, depression, and trauma, which can affect their mental health well into adulthood.
Children may also internalize the abusive dynamics, leading to difficulties in forming healthy relationships later in life. The cycle of covert abuse can perpetuate across generations if not addressed.
Stalking and Technology-Facilitated Abuse
Stalking is another form of coercive control, and a common behavior in cases of covert abuse. Abusers may use technology to track the victim’s location, monitor their communications, and control their actions. This form of technology-facilitated abuse can make it even harder for survivors to escape, as they may feel constantly watched and unable to maintain their privacy.
Stalking is a serious crime, yet it’s often ignored or not taken seriously enough by authorities. Alarmingly, the majority of homicide cases involving intimate partners include a history of stalking. Leaving an abusive relationship is the most dangerous time for a domestic violence survivor, and stalking can increase the lethality risk during this period.
Ruth Patrick Darlene emphasizes the importance of safety planning before, during and after escaping an abusive relationship. “With a covert abuser, they don’t forget, they don’t forgive, they don’t release, they don’t move on.”
Lethality Risk in Covert Abuse Cases
While covert abuse doesn’t necessarily involve physical violence, it’s still associated with significant lethality risks. In fact, the risk of homicide often increases after a survivor leaves an abusive relationship, as the abuser may escalate their controlling behaviors in an attempt to regain control.
According to Ruth Patrick Darlene, covert abusers often view their partners as objects or resources to be used and controlled. “They treat their intimate partner like a possession, like something to use and use up,” Ruth explains. “And what is the ultimate right of property ownership? The right to dispose of it. And that’s what makes covert abuse and coercive control a lethality risk.” When an abuser feels like their control is being threatened, or that their possession is no longer useful, they can become angry, vengeful and dangerous.
Warning Signs of Covert Abuse
Recognizing covert abuse can be challenging, as it’s often subtle and disguised as normal relationship behaviors. However, asking yourself the following questions can help identify early warning signs:
How do you feel after spending time with your partner? Do you feel happy and respected, or do you feel uneasy, anxious, or like something is “off”? Pay attention to what your gut feelings and intuition are telling you.
Does your partner engage in love bombing? Excessive romantic gestures at the start of a relationship may seem flattering, but they can also be a tactic to create emotional dependency and drown out your inner voice.
Do you feel like you’re constantly walking on eggshells? If you’re afraid to upset your partner or constantly worried about their reactions, this is a major red flag of covert abuse.
How does your partner react when things don’t go their way? If your partner gives you the silent treatment, makes disparaging comments, or uses manipulation when they don’t get what they want, it’s a warning sign of covert abuse.
Are your daily activities controlled by your partner? If you’ve stopped seeing friends, engaging in hobbies, or dressing the way you like out of fear of your partner’s disapproval, it’s a sign that your autonomy is being eroded.
Overcoming the Challenges of Covert Abuse
Survivors of covert abuse face unique challenges in explaining their experiences to others. The subtle, manipulative nature of covert abuse makes it difficult to articulate the abuse in a way that others understand. This can lead to feelings of isolation, shame, and frustration.
Ruth Patrick Darlene emphasizes the importance of education in overcoming these challenges. By learning about covert abuse and its warning signs, survivors can begin to recognize the patterns of abuse and take steps toward healing and regaining their autonomy.
Covert Abuse Survivor Resources
WomenSV shares a range of resources to help survivors of covert abuse, including:
Safety planning: WomenSV offers safety planning resources to help survivors escape abusive relationships safely. Planning an exit is crucial, as leaving an abuser can be the most dangerous time for a survivor.
Support groups: WomenSV maintains a list of support groups where survivors can connect with others who have experienced similar abuse. These groups provide a sense of community and help combat the isolation that covert abuse creates.
Education: Learning about covert abuse is an empowering way for survivors to understand their experiences and release the shame and guilt they may feel. WomenSV emphasizes education as a key tool for preventing future abuse and supporting survivors in their healing journey.
Directory of resources: WomenSV maintains a searchable directory of resources with organizations and services available to covert abuse survivors.
Executive Summary Workshop: WomenSV’s Executive Summary Workshop program helps survivors document their abuse in a concise, two-page summary. This can be a valuable tool for survivors when seeking support.
By using manipulative and subtle tactics, covert abusers can control and isolate their partners without leaving visible evidence of their actions. However, with advocacy efforts led by Ruth Patrick Darlene and organizations like WomenSV, awareness about the dangers of covert abuse is growing.
Recognizing the warning signs of covert abuse and providing support to survivors is crucial in the fight against intimate partner violence. Through education, safety planning, and community support, we can empower survivors to break free from the cycle of covert abuse and reclaim their lives.
About Ruth Patrick Darlene and WomenSV
Ruth Patrick Darlene (also referred to as Ruth Darlene, Ruth Patrick or Ruth Darlene Patrick), the Founder and Executive Director of WomenSV (Women of Silicon Valley), has dedicated her life to raising awareness about covert abuse and empowering survivors. Since founding WomenSV in 2011, she has worked with over 1,500 survivors, providing education, resources, and advocacy to help them regain control of their lives.
With certifications in California domestic violence advocacy and POST (Peace Officer Standards and Training), Ruth Patrick Darlene is a recognized expert in the field of covert abuse. She trains professionals in healthcare, law enforcement, and education to identify and address the hidden dangers of coercive control, and she continues to advocate for policy changes that will better protect survivors.
Ruth Patrick Darlene of WomenSV Exposes Overt and Covert Coercive Control Tactics
Learn how Ruth Patrick Darlene, Founder of WomenSV, exposes common overt and covert coercive control tactics, empowering survivors with tools to recognize and escape abusive relationships.
Coercive control has gained increasing attention in recent years due to the dangers and prevalence of hidden abuse. As Founder and Executive Director of Los Altos based nonprofit WomenSV, Ruth Patrick Darlene specializes in teaching survivors, advocates, and allies how to recognize overt and covert coercive control tactics. WomenSV (Women of Silicon Valley) is dedicated to raising awareness around subtle forms of domestic violence including covert abuse and coercive control.
As a nonprofit educational center, WomenSV is working to shine a light on the early warning signs of coercive control and covert abuse. Ruth Patrick Darlene and WomenSV frequently emphasize that education is an essential part of domestic violence prevention. By learning to recognize the signs of overt and covert coercive control, individuals are better equipped to protect themselves and others from the escalating dangers of abusive relationships.
As part of her mission to make this information more accessible, Ruth Patrick Darlene gives public presentations, conducts trauma-informed training sessions, and distributes educational materials online. She shares videos on social media to teach others how to spot subtle forms of abuse, along with other resources such as WomenSV’s domestic violence advocacy guide focused on covert abuse and coercive control.
In this article, we’ll explore the nature of coercive control, distinguish between overt and covert coercive control tactics, and delve into the specific strategies that Ruth Patrick Darlene and WomenSV have identified as critical to understanding and addressing domestic abuse.
What Is Coercive Control?
Coercive control refers to a deliberate pattern of abusive behaviors designed to intimidate, manipulate, isolate, and control an intimate partner. This form of abuse can manifest in multiple ways, including physical, verbal, emotional, psychological, financial, sexual, and technology-facilitated abuse. What makes coercive control particularly insidious is that it can be overt — easy to spot — or covert, making it much more difficult to identify and prove.
According to Ruth Patrick Darlene, understanding the different forms of coercive control is key to addressing domestic violence. "Learning how to identify the early warning signs of overt and covert coercive control empowers us to quickly recognize red flags and take action," she explains. "Subtle forms of abuse can go unnoticed and unaddressed for long periods of time, which makes this type of behavior especially dangerous."
Although coercive control is not exclusive to any one gender or relationship dynamic, it is predominantly a gender-based crime perpetrated by men against women. A recent study indicated that nearly one in two women will experience coercive control in their lifetime. Coercive control is a particularly dangerous form of domestic violence because it poses a significant lethality risk, even without a prior history of physical abuse.
The absence of forensic evidence often makes coercive control hard to identify and prove, highlighting the need for greater awareness and education. Ruth Patrick Darlene and WomenSV's efforts revolve around making this information more accessible to help survivors and communities recognize the red flags and seek support.
What is Overt Coercive Control?
Overt coercive control refers to behaviors that are aggressive, controlling, threatening, and easily recognizable. These behaviors are often more blatant and can involve both verbal and physical forms of abuse.
Overt coercive control examples:
Overt coercive control can be verbal or physical.
Verbal examples of overt coercive control include direct, explicit threats of harm, especially if the target disobeys or displeases the abuser. Intimidation through fear is a common tactic, like threatening to hunt down or kill a partner if they try to leave or threatening punishment if demands are not met with immediate compliance. Overtly abusive language intended to humiliate, degrade, or control the victim is another hallmark of overt coercive control.
Physical examples of overt coercive control can involve acts of violence such as strangulation, brandishing a weapon, forced sleep deprivation, blocking exits, causing harm to a partner's pet or child, or using dangerous or reckless driving as a form of intimidation.
Ruth Patrick Darlene emphasizes that while overt coercive control is alarming and obvious, its danger lies in how it escalates. "There's that element of strategy, strategic thinking, calculating and cunning that goes into the control," she explains.
Survivors of overt coercive control often find themselves in situations where threats turn into actions, and the abuse intensifies over time. This form of coercion can also evolve into subtler tactics, transitioning from overt abuse to covert abuse.
What is Covert Coercive Control?
Covert coercive control, also known as covert abuse, refers to the use of more subtle tactics to threaten, intimidate, isolate and control. The hidden nature of covert abuse makes it difficult to identify, prove and escape from. Covert abuse often goes unrecognized for long periods of time, causing damage to survivors' mental health and progressing to the point where they feel trapped.
"In this case, what you don't know can hurt you," Ruth warns. "It can do serious damage over time."
While subtle forms of abuse may not be immediately obvious, the impact on survivors' health takes a serious toll. Covert coercive control is particularly dangerous because it erodes the victim’s physical and mental health over time. Survivors of covert coercive control face increased risks of mental and physical health issues, from PTSD and depression to chronic pain and autoimmune diseases.
Covert coercive control examples:
Verbal examples of covert coercive control include psychological manipulation tactics such as gaslighting, veiled or implied threats, and isolating an intimate partner. The abuser may turn their partner’s support system against them, often by spreading lies or twisting the truth to make their partner appear unstable.
Physical examples of covert coercive control include indirect threats, like taking out a weapon to clean it during an argument, and sneaky tactics like secretly hiding a partner's car keys or medication to create a sense of dependence. Technology-facilitated abuse tactics can be used to secretly track phones, hack into social media accounts, or use surveillance cameras to monitor a partner's every move.
Survivors often find themselves questioning their own experiences and reality due to the psychological manipulation they've endured. Ruth Patrick Darlene emphasizes that identifying these subtle tactics early on is a crucial step toward escaping abusive relationships.
The Escalation of Covert Coercive Control Tactics
Covert coercive control, or covert abuse, tends to escalate over time with a pattern of abusive behaviors. As a relationship progresses, and even after it ends, covert abuse tactics may evolve with the abusive partner's increasing desire to exert and maintain control. Recognizing the warning signs early on in a relationship is key to seeking support and safety as soon as possible.
Ruth Patrick Darlene describes covertly abusive relationships as a slippery slope. "If you're in a relationship where the control is incremental, increasing slowly over time, it's much harder to tell the difference between somebody who's trying to help you, someone who's trying to protect you, someone who's concerned about you, somebody who's checking in because they care about you and somebody that is wanting to control you and erode your sense of independence and self esteem over time. Only time will tell."
According to Ruth Patrick Darlene, covert coercive control often follows a predictable cycle that escalates as the relationship progresses. She describes this cycle in three key phases:
1. Early in the Relationship: The "Honeymoon" Phase
At the beginning of an abusive relationship, abusers often engage in love bombing—an overwhelming display of affection that may seem too good to be true. This is often marked by constant communication, grand gestures, and declarations of love that can leave the target feeling special and valued.
However, as time goes on, these behaviors take a darker turn. The constant communication becomes intrusive, and what once seemed like romantic gestures now feels more like stalking. This early phase of covert coercive control is the first step in isolating the victim from their support network.
2. During the Relationship: The Mask Slips
As the relationship progresses, the abuser’s mask begins to slip, and the cycle of abuse becomes more apparent. The following signs may become apparent:
Silent treatment or emotional withdrawal when the abuser’s demands are not met.
Accusations and questioning or “grilling” if texts or calls are not immediately answered.
Financial abuse, restricting a partner’s access to money and resources, increasing their dependence on the abuser.
The abuser may revert to love bombing tactics intermittently to create confusion and keep the victim in a state of cognitive dissonance. This cycle of highs and lows keeps the victim trapped in the cycle of abuse, unsure whether the abuser will revert to their earlier "loving" behavior.
3. After the Relationship: Escalation and Retaliation
Leaving a coercive relationship is one of the most dangerous times for a survivor. Covert abusers often escalate their tactics in an attempt to regain control, using:
Smear campaigns: Spreading false rumors about the survivor to damage their reputation, discredit their words and isolate them from friends and family.
Legal abuse: Using the court system to prolong contact with the victim, such as filing frivolous lawsuits or vexatious litigation.
Technology-facilitated abuse: Harassment through social media, revenge porn, or using hidden cameras and surveillance devices to continue monitoring the victim.
Ruth Patrick Darlene warns that these tactics are often employed after the relationship ends as a way to punish and maintain control over the victim.
Resources for Survivors of Overt and Covert Coercive Control
If this has happened to you or someone you know, there is hope. It is possible to break free from the cycle of abuse and begin a new chapter of safety and freedom. Identifying the abuse is the first step; once the issue has been recognized, the process of seeking support and breaking free can begin.
WomenSV maintains a directory of resources for survivors, which includes information about:
Safety planning: Helping survivors create a personalized plan to protect themselves from further harm.
Educational materials: Offering information on the different types of abuse and how to recognize them.
Support groups for coercive control survivors: Connecting survivors with others who have experienced similar forms of abuse.
Organizations and services: WomenSV's searchable directory of resources provides a list of organizations and resources organized by category and location.
WomenSV also offers training for healthcare providers, law enforcement, and community organizations to help them recognize the signs of covert coercive control and provide trauma-informed care.
To emphasize that it's possible to overcome covert abuse, WomenSV highlights testimonials and success stories shared by survivors. "Living in a world of covert deception and abusive tactics is soul squashing," wrote one survivor, who remarked that after escaping, "I am able to learn to find joy again, self care, and most importantly stop the cycle of violence in raising up the next generation by having peace in our home now."
About Ruth Patrick Darlene:
Ruth Patrick Darlene (also known as Ruth Darlene, Ruth Patrick or Ruth Darlene Patrick) founded WomenSV in 2011. Her advocacy experience serving over 1500 survivors over the past 13 years inspired her efforts to raise awareness around coercive control and covert abuse. Her California domestic violence advocacy and POST certifications further inform her work to teach survivors, communities and providers working in healthcare, law enforcement and education how to recognize and address covert abuse and coercive control.
From Trauma to Triumph: Executive Summary Workshop Presentation at the Domestic Violence Conference
Watch as Rachel McKenzie presents "From Trauma to Triumph: Executive Summary Workshop" at the County of Santa Clara's 30th Annual Domestic Violence Conference, on behalf of WomenSV.
Watch as Rachel McKenzie presents "From Trauma to Triumph: Executive Summary Workshop" at the County of Santa Clara's 30th Annual Domestic Violence Conference, on behalf of WomenSV.
Created by Ruth Darlene, founder and Executive Director of WomenSV, the Executive Summary Workshop is a powerful tool to assist domestic violence survivors in navigating the challenging journey of summarizing their experiences in a clear and concise manner, enabling effective communication with others.
For survivors, putting traumatic experiences into words can be a daunting task, yet it is a crucial step in seeking support. Recognizing this challenge, WomenSV developed a systematic approach to assist survivors in this process.
We extend our heartfelt gratitude to Rachel McKenzie for leading this presentation, sharing valuable insights and offering unwavering support to domestic violence survivors. Together, we strive to empower survivors on their journey from trauma to triumph.
Join us in this important conversation, and together, let's make a difference in the lives of those who have endured and overcome domestic violence.
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WomenSV Empowers Survivors and Transforms Communities with Support from the Santa Clara County Board of Supervisors
At WomenSV we are committed to constantly evolving in order to maximize the positive impact of our programs and services. It is with deep gratitude that we share the results of our efforts over the past year that have been made possible thanks to the support of the Santa Clara County Board of Supervisors.
At WomenSV we are committed to constantly evolving in order to maximize the positive impact of our programs and services. It is with deep gratitude that we share the results of our efforts over the past year that have been made possible thanks to the support of the Santa Clara County Board of Supervisors. Their generous grant of $250,000, spanning four years, has enabled our organization to expand the reach of our services for domestic violence survivors.
WomenSV's mission is to empower survivors, train providers, and educate the community to combat covert abuse and coercive control in intimate partner relationships. We envision a world where every woman and child can live in peace, safety and freedom in their own homes. Our unique focus on covert abuse and coercive control enables us to assist survivors ensnared in relationships with powerful and sophisticated abusers who employ subtle forms of abuse to control and manipulate their partners.
For over a decade, WomenSV has been at the forefront of this critical work, directly assisting over 1,400 women experiencing subtle and insidious forms of abuse. The disbursement of $62,500 for the second year of the grant’s four-year initiative has allowed us to make continued progress toward our goals.
WomenSV’s milestones accomplished over the past fiscal year include:
Community impact: WomenSV provided direct support to 165 survivors and conducted 999 client interactions, totaling over 1,641 hours of direct client services.
Support group expansion: The number of weekly support groups tripled, offering tailored programs for survivors at different stages of their journey to find freedom from abusive relationships.
Team expansion: The grant allowed WomenSV to hire a new Domestic Abuse Advocate and Volunteer Coordinator, increasing our capacity for services.
Enhanced support: Funding from the grant enabled us to employ a new Administrative Assistant and Social Media Coordinator, bolstering our capacity to reach and assist survivors.
Advocate mastery: Two key Advocates demonstrated mastery of WomenSV's body of knowledge on coercive control and covert abuse, offering direct support to survivors and taking on greater responsibilities in running day-to-day operations.
Program development: WomenSV introduced a new Executive Summary Workshop program, where Advocates help survivors of coercive control articulate their story and goals effectively.
Youth program: WomenSV initiated the development of a Young Adult and Youth Program to educate teens and young adults about early warning signs of coercive control.
Training and outreach: WomenSV provided 14 presentations and trainings to various organizations and providers, reaching over 1,200 individuals within the community and beyond.
WomenSV's annual survey of survivors, conducted in November 2022, measured the following impacts:
89% of survivors reported improved identification and handling of subtle forms of abuse.
85% felt more equipped to make informed choices regarding their safety.
89% were connected with vital resources and providers.
82% of survivors reported feeling more empowered.
As we move forward, we remain dedicated to continuously increasing our positive impact with a renewed focus on education. Our organization is currently growing its capacity for survivor support while building greater community awareness through specialized trauma-informed training programs for professionals working in technology, law enforcement, justice and healthcare systems.
Key priorities for the future include rapidly expanding our infrastructure and programs in close collaboration with our community to ensure our actions continue to make a meaningful difference in the lives of domestic violence survivors. As we work toward making education on subtle forms of domestic abuse more accessible to all, we are also strengthening our defenses against online harassment in order to maintain a safe supportive environment while equipping survivors with vital information to help them thrive.
We are looking forward to the future and immensely grateful for the support of our community and the Santa Clara County Board of Supervisors which has enabled us to make significant strides in empowering survivors and educating our community on covert abuse and coercive control.
Empowering Change: WomenSV's New Focus on Education and Prevention of Subtle Domestic Abuse
Over the past 12 years, WomenSV has offered support to more than 1,400 survivors of domestic abuse. Guided by an unyielding commitment to our core mission of empowering survivors, training providers, and educating the public about covert abuse and coercive control, WomenSV has entered a new phase of evolution that holds the promise of even greater impact and community transformation. As the world changes, so too does our approach, and we are excited to share our renewed focus on education and prevention in the realm of subtle domestic abuse.
Over the past 12 years, WomenSV has offered support to more than 1,400 survivors of domestic abuse. Guided by an unyielding commitment to our core mission of empowering survivors, training providers, and educating the public about covert abuse and coercive control, WomenSV has entered a new phase of evolution that holds the promise of even greater impact and community transformation. As the world changes, so too does our approach, and we are excited to share our renewed focus on education and prevention in the realm of subtle domestic abuse.
A Resolute Mission
Founded with a resolute mission to empower survivors with the tools and support they need to reclaim their lives, WomenSV has served as a beacon of hope for those navigating the tumultuous waters of covert abuse. Our journey thus far has been marked by dedication, compassion, and a deep understanding of the complex dynamics that survivors face. We have stood by survivors, walked with them through their healing, and worked tirelessly to ensure their voices are heard.
A New Chapter Unfolds
Today, we stand at the cusp of a new chapter in our organization's journey. Recognizing the evolving needs of survivors and the broader community, WomenSV is embracing education as a cornerstone for lasting change. While our commitment to empowering survivors remains steadfast, our expanded focus on education and prevention is a natural progression, driven by a desire to create a safer world for all.
Education: A Pathway to Empowerment
Education is empowerment, and this philosophy fuels our new direction. By equipping survivors, community members, and professionals with the knowledge and tools to recognize, address, and prevent subtle forms of domestic abuse, we are building a stronger support system for those impacted by coercive control. We believe that informed individuals are better positioned to break free from the chains of abuse and to assist others in their journey to liberation.
Empowering Systems, Protecting Survivors
As we move forward, our focus will be on strengthening our community and provider education. Survivors often encounter a labyrinth of services, and inadvertent re-victimization can occur during this journey. By educating these systems—medical professionals, law enforcement, legal entities, and more—we ensure survivors are met with compassion, understanding, and the support they deserve. This approach amplifies our impact, safeguarding not only the survivors but also those who stand alongside them.
Adapting to the Times
While we remain based in Los Altos, our reach has expanded beyond geographic boundaries. In response to the changing landscape, WomenSV now offers all services remotely, bolstering our ability to serve survivors regardless of their location. This evolution ensures that survivors, regardless of their geographic constraints, can access the support and resources they need to heal and thrive.
Looking Ahead
Our evolution is an ongoing journey, and we are excited to share more about our educational initiatives, provider trainings, and community outreach in the near future. You are warmly invited to stay connected with us on social media, so please click here for a list of all our links!
In the spirit of growth, empowerment, and unity, all of us at WomenSV offer deep gratitude for all of your support in making this transformation possible. Together, we can continue to reshape the narrative around domestic abuse, cultivate awareness, and empower change that resonates for generations to come.
How WomenSV Helps Domestic Violence Survivors
WomenSV helps domestic violence survivors find validation, empowerment, and a sense of hope as they break free from the cycle of coercive control and covert abuse.
For survivors of domestic violence, the journey to healing and rebuilding their lives can be overwhelming and isolating. Domestic violence nonprofit WomenSV is making a significant impact in the lives of survivors, particularly those who have experienced covert abuse and coercive control. Through their programs and services, WomenSV empowers survivors, trains providers, and educates the community to break the cycle of abuse in intimate partner relationships. WomenSV, helps domestic violence survivors find validation, empowerment, and a sense of hope as they break free from the cycle of abuse.
Ruth Darlene Patrick, WomenSV, on Healing After Domestic Violence
"Being surrounded by individuals who truly understand and empathize with your journey can be immensely empowering. It reminds survivors that they are not alone and that healing is possible."
Learn more about healing after domestic violence from Ruth Darlene Patrick of WomenSV in this article.
11 Ways to Create a Safe Home as a Survivor of Domestic Violence
Via Today's Homeowner: In this article we will shed some light on the crucial steps involved in preparing to leave an abuser. We’ll delve into how to navigate the barriers that often hinder escape, and how to build a safe and secure life in the aftermath, armed with the right resources and support. Because leaving is not just about ending the abuse—it’s about starting anew, on one’s own terms.
Via Today's Homeowner: In this article we will shed some light on the crucial steps involved in preparing to leave an abuser. We’ll delve into how to navigate the barriers that often hinder escape, and how to build a safe and secure life in the aftermath, armed with the right resources and support. Because leaving is not just about ending the abuse—it’s about starting anew, on one’s own terms.
Ruth Darlene Patrick, Founder of WomenSV on How to Help a Friend Who is Experiencing Domestic Violence
To support a friend experiencing domestic violence, it's vital to recognize the signs of abuse, approach the friend with care, offer emotional support, and supply valuable resources and practical assistance. By taking these steps, we can contribute to breaking the cycle of abuse and empowering survivors to build healthier lives for themselves and their children.
Learn more from Ruth Darlene Patrick, Founder of WomenSV on How to Help a Friend Who is Experiencing Domestic Violence in this article.
To support a friend experiencing domestic violence, it's vital to recognize the signs of abuse, approach the friend with care, offer emotional support, and supply valuable resources and practical assistance. By taking these steps, we can contribute to breaking the cycle of abuse and empowering survivors to build healthier lives for themselves and their children.
Learn more from Ruth Darlene Patrick, Founder of WomenSV on How to Help a Friend Who is Experiencing Domestic Violence in the article linked below.